Uvmistis

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         [ = Uvmistis = ]
o          [ Type                    : ] enhancement
|          [ Description             : ] body conditioning
|          [ Significance            : ] major
 \         [ Activation Spirit Cost  : ] none
  \__\     [ Maintenance Spirit Cost : ] one every one minute and thirty seconds to two minutes and thirty seconds
__/  /     [ Control Skills          : ] four parts discipline, four parts power generation, four parts practice,
                                         two parts power direction,
                                         one part power focusing, and one part power tuning
           [ Specialty Access        : ] hardiness, stamina, recuperation, resilience, steadiness, and impact absorption degree I access
           [ Requirements to Know    : ] rune lore skill of 30 or higher
           [ Requirements to Use     : ] have at least 325 points among
                                         100% of practice skill,
                                         100% of discipline skill,
                                         50% of hardiness skill,
                                         50% of stamina skill,
                                         50% of recuperation skill,
                                         50% of resilience skill,
                                         50% of steadiness skill,
                                     and 50% of impact absorption skill

The rune uvmistis enables one's Ring of Power to provide one's body with considerable assistance in performing various feats of physical constitution. Raw vitality itself is enhanced somewhat, but more significant is the profound benefits to one's abilities in a number of specific vitality-related areas.

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